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Lee Family Fitness is a family blog about our fitness journey. We own a gym and we have a big family so it is in our blood! We talk about some of the latest diets, gym equipment and techniques that can help you become the best you!
We are always looking for new writers and sponsors for our site so if you fall into one of these two categories please get in contact 🙂
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Author Archives: Clayton Gordon
Raw Food Diet – Foods to Eat or Not!
If you are planning to opt for a healthy lifestyle, a raw food diet can be a good option. This is a specific meal plan that mainly focuses on a plant-based diet where most foods can be eaten raw and … Continue reading
Posted in Diet
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How to Choose the Best Lady Gyms in Denver?
The city of Denver is extremely active, and has a thriving community that loves to work out. There are plenty of gyms that cater to men, women and both sexes at the same facility (unisex) with separate areas for each. … Continue reading
Posted in Fitness
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How to Choose a Good Gun Safe for Your Home?
Most of the time we post about fitness but we are also avid believers in that everyone should have the right to their own gun. But if you have a gun then you should make sure it is secured properly. … Continue reading
Posted in Guns
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Cocker Spaniel – How to Potty Train Your Dog Well?
At our home we have a Cocker Spaniel and we love her! However it was a nightmare to potty train her, so today we are going to take a break from fitness and talk about our baby dog and the … Continue reading
Posted in Pets
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What does an exercise bike tone up?
Riding an exercise stationary bike provides a real cardiovascular workout, besides it also tones several major muscle groups. Although, it is considered to be a workout mainly for legs, it actually works on entire body. In fact, as long as … Continue reading
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Learn How to Teach Your Dog Tricks
Owners of pet dogs know what fun it is to be around with them and the fun doubles all the more when your dogs learns and masters over some of the basic commands. Training a dog is a compulsory and … Continue reading
Posted in Pets
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How to Swing a Golf Club Step By Step?
Golf is a beautiful game, but can be agonizing to anyone who does not know the proper steps. If you practice the golfing basics, there is higher chance of being successful. Once you are familiar with how to maintain your … Continue reading
Posted in Golf
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What size collar do I need for my Dog?
Buying a new friend? Adopting one maybe. Still don’t you think you should gift him something. After all he is going to be your best buddy, a caretaker, a patient listener, a secret keeper , you lover-boy or your baby … Continue reading
Posted in Pets
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Fitness Plans For Your Goals!
Are you in bad shape and want to get into shape, or are you in good shape but want to get better? If that is the case then this article has been created for you. These tips and tools will … Continue reading
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Simple Tips On How To Take Good Pictures For Instagram
For helping you to get wonderful pictures and get super popular with visitors on Instagram you need to feed people with good photos of you. The photos need to be so good that they make them say “wow”. However, you … Continue reading
Posted in Selfies
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